Getting over someone you've valued for quite a while is easier said than done. I should know because I've been there and have done that. Believe me when I say that you'll be okay, especially after reading this article.
The following is a short list of things that could help ease the pain you're going through right now. Take note of them and I assure you that you'll come out of this hellish situation stronger, better and wiser.
1. Embrace the pain
Don't try to deny yourself the ability to feel pain. The ache you're experiencing right now is good for you. It simply means that you're an emotionally healthy person and you're currently undergoing a stressful situation like everybody else. Embrace the hurt but avoid wallowing in it.
This is the perfect time to take your personal shackles off. Cry if you feel like crying and scream if you want to get something out of your system. You deserve a little craziness every now and then.
2. Dish out your sadness and anger on other mediums
There are times when crying and screaming won't be enough to make you feel better. This is when you will need to take your game up a notch. Find something that you can beat up (do take note that it needs to be a thing and not a living being) and let all hell break loose. Exhaust yourself and think of the source of your despair. I'll assure you that you'll feel a thousand times better afterwards.
3. Reconnect with your loved ones
Misery loves company. This is the reason why you'll need all the support that you can get right after a bad break-up. Contact your friends, family and even co-workers. Pour your heart out and ask for their much needed advice.
Go out and enjoy yourself. Surround yourself with positive people and you will surely have an easier time surviving this ordeal.
4. Prioritize yourself
Do something that you really wanted to do for long time but haven't because of your previous relationship. You're single and thus, in the perfect situation to do whatever it is that pleases you. Just remember not to rush things because too much freedom can also be bad for you.
5. Practice the No Contact Rule
Drop every communication line you have with your former significant other. Unfriend him/her on Facebook, delete your phone conversations and stay away from Twitter as much as possible. You need to focus on yourself right now and stalking him/her will be counterproductive to that very goal.
6. Avoid compromising in the hopes of getting back together
You guys broke up because of a very important reason. It means that things didn't work out even though you had commitment and feelings with one another. Indeed, the both of you lost your privileges after breaking-up but it also means that the two of you are standing on equal grounds now.
Don't give your ex the upper hand by crawling back to him/her with compromises on the side. If the both of you are ever going to get back together then you need to settle your own inner demons. Wait and see if things will truly work themselves out.
Forcing yourself on another person is the perfect recipe for disaster. Unless you want another stressful relationship, then better think twice before compromising your beliefs.
7. Never give up
A lot of people has survived breaking up with their significant others. If they can do it then so can you. Help yourself, look forward to better days and leave all negative thoughts behind.
Take your sweet time in handling that break-up. Don't panic and think that you're going to grow old just because you're taking your own pace. Remember that everything will be settled out in their own perfect time.
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The following is a short list of things that could help ease the pain you're going through right now. Take note of them and I assure you that you'll come out of this hellish situation stronger, better and wiser.
1. Embrace the pain
Don't try to deny yourself the ability to feel pain. The ache you're experiencing right now is good for you. It simply means that you're an emotionally healthy person and you're currently undergoing a stressful situation like everybody else. Embrace the hurt but avoid wallowing in it.
This is the perfect time to take your personal shackles off. Cry if you feel like crying and scream if you want to get something out of your system. You deserve a little craziness every now and then.
2. Dish out your sadness and anger on other mediums
There are times when crying and screaming won't be enough to make you feel better. This is when you will need to take your game up a notch. Find something that you can beat up (do take note that it needs to be a thing and not a living being) and let all hell break loose. Exhaust yourself and think of the source of your despair. I'll assure you that you'll feel a thousand times better afterwards.
3. Reconnect with your loved ones
Misery loves company. This is the reason why you'll need all the support that you can get right after a bad break-up. Contact your friends, family and even co-workers. Pour your heart out and ask for their much needed advice.
Go out and enjoy yourself. Surround yourself with positive people and you will surely have an easier time surviving this ordeal.
4. Prioritize yourself
Do something that you really wanted to do for long time but haven't because of your previous relationship. You're single and thus, in the perfect situation to do whatever it is that pleases you. Just remember not to rush things because too much freedom can also be bad for you.
5. Practice the No Contact Rule
Drop every communication line you have with your former significant other. Unfriend him/her on Facebook, delete your phone conversations and stay away from Twitter as much as possible. You need to focus on yourself right now and stalking him/her will be counterproductive to that very goal.
6. Avoid compromising in the hopes of getting back together
You guys broke up because of a very important reason. It means that things didn't work out even though you had commitment and feelings with one another. Indeed, the both of you lost your privileges after breaking-up but it also means that the two of you are standing on equal grounds now.
Don't give your ex the upper hand by crawling back to him/her with compromises on the side. If the both of you are ever going to get back together then you need to settle your own inner demons. Wait and see if things will truly work themselves out.
Forcing yourself on another person is the perfect recipe for disaster. Unless you want another stressful relationship, then better think twice before compromising your beliefs.
7. Never give up
A lot of people has survived breaking up with their significant others. If they can do it then so can you. Help yourself, look forward to better days and leave all negative thoughts behind.
Take your sweet time in handling that break-up. Don't panic and think that you're going to grow old just because you're taking your own pace. Remember that everything will be settled out in their own perfect time.
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About Guest Author
Katherine Smithson is a budding copywriter who is trying to pave her way through the
blogging realm. Through edugeeksclub.com, she is currently venturing modern writing and blogging in different websites in hopes that someday she'll be able to make a name in the industry of blogging and writing .
blogging realm. Through edugeeksclub.com, she is currently venturing modern writing and blogging in different websites in hopes that someday she'll be able to make a name in the industry of blogging and writing .
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